Best and Worst Cities for Grass Pollen Allergies Ranked (2023)

Updated
Updated

Welcome to the definitive guide on the "Best and Worst Cities for Grass Pollen Allergies," based on data from the Wyndly Summer 2023 Pollen and Allergy Report. This report examines over a full year's worth of pollen data.

It's essential to consider how your allergies might affect your experience. Whether you're an allergy sufferer seeking refuge or simply curious about which cities pose the greatest challenges for those with grass pollen sensitivities, our rankings will prove invaluable to anyone worried about grass pollen or hay fever.

What are the Five Best Cities for Grass Pollen Allergy Sufferers?

  1. Albuquerque, NM
  2. Rio Rancho, NM
  3. Santa Fe, NM
  4. Pueblo, CO
  5. Louisville, KY

What are the Five Worst Cities for Grass Pollen Allergy Sufferers?

  1. Austin, TX
  2. Round Rock, TX
  3. College Station, TX
  4. San Antonio, TX
  5. Tyler, TX

Cities Ranked Lowest to Highest Grass Pollen Allergies

City Low to High PPM
1. Albuquerque, NM 14.82
2. Rio Rancho, NM 14.82
3. Santa Fe, NM 23.05
4. Pueblo, CO 31.96
5. Louisville, KY 32.23
6. Murfreesboro, TN 32.61
7. Salt Lake City, UT 33.39
8. Aurora, CO 33.46
9. West Jordan, UT 33.62
10. Las Cruces, NM 33.69
11. Colorado Springs, CO 33.84
12. Odessa, TX 33.96
13. El Paso, TX 34.31
14. Lubbock, TX 34.43
15. West Valley City, UT 34.77
16. Centennial, CO 35.51
17. Amarillo, TX 35.56
18. Greeley, CO 37.04
19. Nashville, TN 37.22
20. Bellevue, WA 39.02
21. Renton, WA 39.02
22. Seattle, WA 39.02
23. Tucson, AZ 39.16
24. Kent, WA 39.71
25. Goodyear, AZ 40.14
26. Lexington, KY 40.15
27. Arvada, CO 40.40
28. Denver, CO 40.40
29. Lakewood, CO 40.40
30. Surprise, AZ 41.29
31. Glendale, AZ 41.37
32. Peoria, AZ 41.37
33. Olympia, WA 41.40
34. Gilbert, AZ 41.42
35. Mesa, AZ 41.42
36. Thornton, CO 41.46
37. Westminster, CO 41.46
38. Scottsdale, AZ 41.48
39. Ventura, CA 41.52
40. Buckeye, AZ 41.56
41. Phoenix, AZ 41.58
42. Tempe, AZ 41.58
43. Sandy Springs, GA 41.81
44. Tacoma, WA 42.48
45. Chandler, AZ 42.54
46. Bend, OR 43.00
47. Chico, CA 43.03
48. San Mateo, CA 43.14
49. Vallejo, CA 43.17
50. Carson City, NV 43.44
51. Santa Rosa, CA 43.48
52. Sparks, NV 43.70
53. Evansville, IN 43.85
54. Reno, NV 44.09
55. Henderson, NV 44.26
56. Richmond, CA 44.38
57. Roseville, CA 44.66
58. Hayward, CA 44.78
59. Fremont, CA 44.79
60. Newark, NJ 44.79
61. Berkeley, CA 44.99
62. Oakland, CA 44.99
63. Madison, WI 45.40
64. Bakersfield, CA 46.12
65. Elk Grove, CA 46.23
66. Sacramento, CA 46.23
67. South Fulton, GA 46.39
68. Visalia, CA 46.45
69. Oxnard, CA 46.70
70. Clovis, CA 46.95
71. Concord, CA 47.05
72. Murrieta, CA 47.45
73. Temecula, CA 47.45
74. Boise, ID 47.48
75. Santa Maria, CA 47.67
76. Stockton, CA 47.77
77. Corona, CA 47.85
78. Escondido, CA 47.95
79. Vacaville, CA 48.00
80. Menifee, CA 48.10
81. Antioch, CA 48.11
82. Fresno, CA 48.12
83. Fairfield, CA 48.17
84. Frankfort, KY 48.19
85. St. Louis, MO 48.27
86. Fontana, CA 48.30
87. Ontario, CA 48.30
88. Rancho Cucamonga, CA 48.30
89. Rialto, CA 48.30
90. Moreno Valley, CA 48.38
91. Simi Valley, CA 48.39
92. Thousand Oaks, CA 48.39
93. Santa Clarita, CA 48.58
94. Harrisburg, PA 48.68
95. Pasadena, CA 48.68
96. San Bernardino, CA 48.87
97. Modesto, CA 48.89
98. Burbank, CA 49.00
99. Jurupa Valley, CA 49.03
100. Riverside, CA 49.03
101. Indianapolis, IN 49.09
102. Birmingham, AL 49.11
103. Hesperia, CA 49.11
104. Victorville, CA 49.11
105. El Cajon, CA 49.20
106. Carrollton, TX 49.21
107. Lansing, MI 49.41
108. San Jose, CA 49.50
109. Santa Clara, CA 49.50
110. Sunnyvale, CA 49.50
111. Carlsbad, CA 49.53
112. Lancaster, CA 49.69
113. Palmdale, CA 49.69
114. Costa Mesa, CA 49.87
115. Huntington Beach, CA 49.87
116. Glendale, CA 49.91
117. Los Angeles, CA 49.91
118. Pomona, CA 50.04
119. Jackson, MS 50.14
120. Long Beach, CA 50.17
121. Torrance, CA 50.17
122. Oceanside, CA 50.23
123. Sterling Heights, MI 50.30
124. Chula Vista, CA 50.39
125. Meridian, ID 50.51
126. Warren, MI 50.62
127. Huntsville, AL 50.62
128. Akron, OH 50.68
129. Irvine, CA 50.69
130. Santa Ana, CA 50.69
131. Anaheim, CA 50.73
132. Orange, CA 50.73
133. Dearborn, MI 50.73
134. Detroit, MI 50.73
135. Downey, CA 50.82
136. Norwalk, CA 50.82
137. Spokane Valley, WA 50.91
138. Fullerton, CA 50.93
139. Garden Grove, CA 50.93
140. Nampa, ID 50.94
141. Midland, TX 51.04
142. Chattanooga, TN 51.08
143. Ann Arbor, MI 51.12
144. Knoxville, TN 51.18
145. North Las Vegas, NV 51.46
146. South Bend, IN 51.50
147. Toledo, OH 51.59
148. El Monte, CA 51.62
149. West Covina, CA 51.62
150. Spokane, WA 51.66
151. Inglewood, CA 51.69
152. Cleveland, OH 51.89
153. Charleston, WV 52.25
154. Bismarck, ND 52.68
155. Provo, UT 52.98
156. Vancouver, WA 53.00
157. Cheyenne, WY 53.25
158. Fort Wayne, IN 53.46
159. Carmel, IN 53.64
160. Fishers, IN 53.73
161. Helena, MT 54.61
162. Billings, MT 54.73
163. Augusta, GA 54.99
164. Savannah, GA 55.06
165. Cedar Rapids, IA 55.11
166. Washington, DC 55.11
167. Paterson, NJ 55.18
168. Jacksonville, FL 55.71
169. Dayton, OH 55.82
170. Eugene, OR 56.00
171. Athens, GA 56.05
172. Macon, GA 56.08
173. Gainesville, FL 56.18
174. Buffalo, NY 56.79
175. Tuscaloosa, AL 57.14
176. Bridgeport, CT 57.20
177. Las Vegas, NV 57.22
178. Columbus, GA 57.55
179. Sioux Falls, SD 57.59
180. Augusta, ME 58.38
181. Lafayette, LA 58.41
182. Salinas, CA 59.17
183. Springfield, MA 59.38
184. Albany, NY 59.65
185. Green Bay, WI 59.66
186. Hartford, CT 59.73
187. Concord, NH 59.94
188. Montpelier, VT 59.96
189. Springfield, IL 60.33
190. Jefferson City, MO 60.38
191. Columbus, OH 60.43
192. Rochester, MN 60.56
193. Syracuse, NY 60.87
194. Daly City, CA 61.10
195. San Francisco, CA 61.10
196. Quincy, MA 61.11
197. Yonkers, NY 61.14
198. Columbia, MO 61.35
199. Rochester, NY 61.46
200. Grand Rapids, MI 61.81
201. Saint Paul, MN 62.62
202. Manchester, NH 62.75
203. Peoria, IL 62.81
204. Hillsboro, OR 62.90
205. Gresham, OR 63.08
206. Portland, OR 63.08
207. Lowell, MA 63.35
208. Fargo, ND 63.59
209. Chicago, IL 63.68
210. Stamford, CT 63.76
211. Davenport, IA 63.85
212. Minneapolis, MN 64.11
213. Lincoln, NE 64.16
214. Columbia, SC 64.43
215. Boston, MA 64.45
216. Brockton, MA 64.45
217. Milwaukee, WI 64.45
218. Cambridge, MA 64.67
219. Everett, WA 64.67
220. Lynn, MA 64.67
221. Atlanta, GA 64.89
222. Charleston, SC 65.18
223. Salem, OR 65.21
224. North Charleston, SC 65.24
225. Waterbury, CT 65.36
226. Clearwater, FL 65.45
227. Charlotte, NC 65.50
228. New Bedford, MA 65.57
229. Worcester, MA 65.67
230. Concord, NC 65.86
231. Providence, RI 65.90
232. Winston–Salem, NC 66.18
233. New York, NY 66.54
234. High Point, NC 66.71
235. Evanston, IL 66.82
236. San Diego, CA 67.20
237. Chesapeake, VA 67.23
238. Aurora, IL 67.23
239. Naperville, IL 67.23
240. New Haven, CT 67.56
241. Pittsburgh, PA 67.99
242. Norfolk, VA 68.04
243. Memphis, TN 68.16
244. Greensboro, NC 68.25
245. Hampton, VA 68.72
246. Elgin, IL 68.77
247. Joliet, IL 69.30
248. Durham, NC 69.31
249. Cape Coral, FL 69.36
250. Cary, NC 69.37
251. Newport News, VA 69.55
252. Lakeland, FL 69.65
253. Allentown, PA 69.87
254. Virginia Beach, VA 69.97
255. Raleigh, NC 70.09
256. Elizabeth, NJ 70.39
257. Jersey City, NJ 70.39
258. Longmont, CO 70.89
259. Orlando, FL 71.03
260. Woodbridge, NJ 71.33
261. Edison, NJ 71.51
262. Tampa, FL 71.56
263. Tallahassee, FL 71.58
264. Richmond, VA 72.07
265. Trenton, NJ 72.18
266. Lakewood, NJ 72.21
267. Montgomery, AL 72.31
268. Palm Bay, FL 72.33
269. Des Moines, IA 72.59
270. Fort Collins, CO 73.39
271. Port St. Lucie, FL 73.60
272. St. Petersburg, FL 73.61
273. Springfield, MO 74.44
274. Coral Springs, FL 74.81
275. Boulder, CO 75.27
276. Pembroke Pines, FL 75.50
277. West Palm Beach, FL 76.88
278. Miami, FL 77.02
279. Pompano Beach, FL 77.12
280. Omaha, NE 77.48
281. Hialeah, FL 77.76
282. Davie, FL 77.83
283. Fort Lauderdale, FL 77.83
284. Hollywood, FL 77.94
285. Miami Gardens, FL 77.94
286. Miramar, FL 77.94
287. Pierre, SD 78.86
288. Laredo, TX 80.10
289. Mobile, AL 80.99
290. Rockford, IL 83.07
291. Wilmington, NC 83.95
292. Abilene, TX 84.92
293. Philadelphia, PA 85.48
294. Cincinnati, OH 86.57
295. Dover, DE 89.53
296. Little Rock, AR 90.59
297. Lee's Summit, MO 92.32
298. New Orleans, LA 93.22
299. McAllen, TX 94.56
300. Edinburg, TX 94.56
301. Wichita Falls, TX 95.70
302. Independence, MO 96.85
303. Kansas City, MO 96.85
304. Annapolis, MD 97.60
305. Olathe, KS 97.97
306. Overland Park, KS 97.97
307. Kansas City, KS 98.52
308. Wichita, KS 101.51
309. Baltimore, MD 102.30
310. Baton Rouge, LA 103.16
311. Topeka, KS 104.08
312. Oklahoma City, OK 106.40
313. Norman, OK 107.95
314. Fayetteville, NC 110.73
315. Beaumont, TX 119.17
316. Brownsville, TX 119.89
317. Broken Arrow, OK 121.45
318. Pearland, TX 121.59
319. Alexandria, VA 121.61
320. Tulsa, OK 121.68
321. Fort Worth, TX 123.22
322. Denton, TX 123.56
323. Pasadena, TX 123.76
324. League City, TX 124.58
325. Arlington, TX 125.42
326. Sugar Land, TX 126.59
327. Lewisville, TX 126.66
328. Frisco, TX 126.98
329. Irving, TX 127.22
330. Plano, TX 128.07
331. Richardson, TX 128.07
332. McKinney, TX 128.97
333. Garland, TX 129.63
334. Allen, TX 129.97
335. Houston, TX 131.41
336. Shreveport, LA 132.88
337. Corpus Christi, TX 133.68
338. Dallas, TX 135.00
339. Grand Prairie, TX 135.00
340. Waco, TX 135.07
341. Mesquite, TX 136.91
342. Killeen, TX 139.54
343. Tyler, TX 141.71
344. San Antonio, TX 142.41
345. College Station, TX 146.14
346. Round Rock, TX 150.19
347. Austin, TX 153.71

No data collected for Hawaii and Alaska.

Wyndly Summer 2023 Pollen Report Methodology

For each city, Wyndly obtained monthly pollen PPMs (pollen grains per cubic meter) for each form (tree, grass, and weed) from February 2022 - May 2023. Data were obtained from Pollen Sense, LLC Automated Particulate Sensors (APS). These sensors automatically detect particulate matter collected from ambient air, and use a neural network algorithm to identify individual pollen species and calculate daily pollen counts.

Yearly averages are calculated by summing the three allergen averages per month of data for a total monthly PPM, summing all monthly total PPMs, then dividing by 12 (month count). Used for per-city average, state average, and total USA average. Season comparisons are done by summing the months of Spring (March, April, May) for 2023 and 2022. If the absolute of the (2023-2022)/2022 is ≤ 0.05, the years were about the same. Otherwise, the more PPM, the worse the season.

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Pollen and Allergy Reports by City